About one in every 100 people will be affected by lipomas,
and even though lipomas are not painful, they can be a sign that your body
needs to be more efficient at eliminating waste. Making changes to diet can be
effective in reducing and preventing lipoma growth.
- Avoid processed foods
- Avoid artificial sweeteners
- Eliminate soda drinks, even diet versions.
- Avoid foods containing white sugar and flour, as these foods tend to be high in fat.
- Do not eat foods containing preservatives. Read the labels to be sure.
- Try to avoid food or meat that has been genetically modified, such as soy.
- Eat plenty of fresh, preferably organic fruits and vegetables.
- Improve and boost kidney and liver function by taking natural supplements and vitamins to help balance the endocrine system. A healthy endocrine system will encourage and help to remove lipomas.
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