How To Remove Lipoma Through Diet

About one in every 100 people will be affected by lipomas, and even though lipomas are not painful, they can be a sign that your body needs to be more efficient at eliminating waste. Making changes to diet can be effective in reducing and preventing lipoma growth.

Some items to avoid and diet changes that can help are:

• Avoid processed foods
• Avoid artificial sweeteners
• Eliminate soda drinks, even diet versions.
• Avoid foods containing white sugar and flour, as these foods tend to be high in fat.
• Do not eat foods containing preservatives. Read the labels to be sure.
• Try to avoid food or meat that has been genetically modified, such as soy.
• Eat plenty of fresh, preferably organic fruits and vegetables.
• Improve and boost kidney and liver function by taking natural supplements and vitamins to help balance the endocrine system. A healthy endocrine system will encourage and help to remove lipomas.

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Intramuscular Lipoma

An intramuscular lipoma is a benign tumour consisting of fatty tissue that grows inside muscle tissue, and typically can develop in the head, neck, legs and trunk of middle aged adults. Usually, these lumps will be diagnosed following x-rays and a doctor’s examination. Surgery is not usually needed as the condition is not considered life-threatening, but may be an option if the tumour causes a problem by pressing against a nerve. In the case of an intramuscular lipoma, surgery can be a little more difficult and intricate, with a greater possibility of regrowth if not totally removed during the procedure.

Just to be clear, an intramuscular lipoma consists of a fatty tumour growing within the muscle tissue, whereas an intermuscular lipoma develops between groups of muscles, although in both instances, the tumour is exactly the same.

The tumour manifests as a lump, no larger than 1 to 2 centimetres across in the case of an intramuscular lipoma. As the location is within muscle fibres, the chances of being uncomfortable are higher than would be the case with other lipoma types, so a visit to a medical practitioner is highly likely and sensible.

The fatty lump is plain to see via an x-ray, so diagnosis is straightforward, with tests, including blood tests, utilised to confirm whether the growth is benign or malignant. As mentioned, surgery is not generally required, but may be a choice if the lipoma is causing pain or discomfort.

Intermuscular lipomas are easily removed by surgical procedures, but intramuscular lipomas are much more difficult to remove because the surgery involves the cutting of the muscle in which the growth develops. In some instances, this may prevent the total removal of the tumour so that no lasting damage occurs to the muscle involved. This means that if some of the growth remains, then it may possibly regrow to its original proportions.

Successful lipoma removal surgery may only require one or two days recovery time, and the tumour should not return, but for sufferers where the total removal is impossible, further x-rays and surgery may well be needed.

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Lipoma And Diet

Upon hearing the word tumour, many people will make an automatic association with cancer, but not all tumours are cancerous. One such benign tumour is a lipoma, which consists of fat cells that take a long time to develop and do not usually cause any harm. The reason that these tumours appear is unknown, but one popular theory is that a high fat, high cholesterol diet may be a contributory factor.

Lipoma lumps largely consist of triglycerides. Triglycerides form from any unused calories from food eaten, with the aim of becoming a stored energy source. These blood triglycerides can be kept in check and within acceptable levels by maintaining a healthy weight and reducing the level of sugar, fat and cholesterol within the diet.

Although not totally proven, according to some experts, the risk of developing a lipoma may be significantly increased if a diet is high in both fat and cholesterol. A low fat, low cholesterol diet should include lean meat such as chicken, fish, plenty of vegetables and fruit, whole grains, low fat or non fat dairy items, and healthy oils such as olive oil.

It makes sense then to follow a healthy, fat limiting diet if there is a concern about developing lipomas due to family history, or to prevent a reappearance of a previous growth.

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